Recently, while discussing with my daughter about freedom, success and impact, I realised that being a high achiever can sometimes be a strain. High achievers aren’t just productive — they are driven, visionary, and committed to excellence. They lead teams, build companies, raise families, write books, pursue multiple passions, and still expect more from themselves.ButContinue reading “Healing the High-Achiever Burnout Cycle: A New Blueprint for Sustainable Success”
Category Archives: success mantra
Partnership| Shared Leadership & Mutual Trust & Respect|
Trusted partnership and shared leadership is most critical aspects of team work. With 29 years in marriage and more than two decades of work life, it feels great to have trusted team members to turn to everyday at work and also at home! It does. take a lot of nurturing and patience to build the same …
ENERGISE WITH WEEKEND SCHEDULE| REJUVENATE FOR PRODUCTIVITY|
While we all want to make pathbreaking changes in our life like start doing Yoga -meditation or even start a vegan diet, small weekend hacks can accomplish our productivity goals and sometimes even our health and wellbeing. The first step to performance starts with your physical and mental wellbeing which cannot be overlooked if youContinue reading “ENERGISE WITH WEEKEND SCHEDULE| REJUVENATE FOR PRODUCTIVITY|”
FINDING MEANING & PURPOSE| WHAT’S YOUR WHY!|
Have you ever wondered why Purpose and meaning in life are the ingredients based on which your WELLBEING AND HAPPINESS IS BUILT? The clarity in what adds context and meaning to your life can also help us design our life for phenomenal success. Whether you are a Leader -An entrepreneur or a Professional, understanding theContinue reading “FINDING MEANING & PURPOSE| WHAT’S YOUR WHY!|”
2AM LIFE LINE| INNER CIRCLE CHOICES|
We all crave a 2 am support and lifeline!! Yet very often we detest being one. Recently I was listening to my son’s Amazon library songs, and came across lovely lyrics -” You get what you give…” by New Radicles. The new age gen Z song touched me…” Don’t let go you have the musicContinue reading “2AM LIFE LINE| INNER CIRCLE CHOICES|”
CHALLENGING YOUR COMFORT| EXPERIENCING THE UNKNOWN|
“You can choose courage or you can choose comfort. You cannot have both.” -Brene Brown One of the best ads of our times is ‘Dar ke age jit hee’! FEAR is often referred to by many as False evidence appearing REAL! In our life, we usually live with fear and within our comfort zone, rarely daringContinue reading “CHALLENGING YOUR COMFORT| EXPERIENCING THE UNKNOWN|”
FORGIVENESS IS POWER| A LEADERSHIP TRAIT FOR GROWTH|
Forgiveness as a leader is an important attribute to nurture. Sometimes we find it difficult to forgive and the hurt or anger lingers to create further damage. John Hopkins studies have found that the act of forgiveness can reap huge rewards for your health, lowering the risk of heart attack; improving cholesterol levels and sleep; andContinue reading “FORGIVENESS IS POWER| A LEADERSHIP TRAIT FOR GROWTH|”
ARE YOU IN LOVE WITH YOUR CRAFT| CELEBRATING VALENTINES|
Today is Valentine’s Day and while we celebrate our loved ones, who are our life breath; let’s also celebrate our craft which gives us unconditional love, inner meaning, and support in our life journey every day. The biggest bliss we experience in our life is with our craft! More than 70% of our life isContinue reading “ARE YOU IN LOVE WITH YOUR CRAFT| CELEBRATING VALENTINES|”
HEALTHCARE DECODED|HOLISTIC CARE|
The journey to any success starts with peak health on all fronts of BODY-MIND-SOUL. A systematic preventive healthcare mechanism can help you avoid major ailments and also deal with the inevitable ones. The pandemic has heightened our awareness that co-morbidities can be fatal while dealing with various viral or bacterial issues. Health can be measuredContinue reading “HEALTHCARE DECODED|HOLISTIC CARE|”
6 WAYS TO ADDRESS BURNOUT| WORK-LIFE BALANCE
Burnout is a psychological syndrome emerging as a prolonged response to chronic interpersonal stressors on the job. The three key dimensions of this response are overwhelming exhaustion, feelings of cynicism and detachment from the job, and a sense of ineffectiveness and lack of accomplishment. Researchers from the Social and Psychological domain view interpersonal relations, emotionalContinue reading “6 WAYS TO ADDRESS BURNOUT| WORK-LIFE BALANCE”
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